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Laura's avatar

I read a book on habits, and this is exactly what the author said to do!

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Ana Rita Nascimento's avatar

What an amazing idea! I will implement the idea of thinking about I’m grateful while brushing my teeth. Thank you

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Fran Simpson's avatar

I’ve tried it when I start out to walk the dog I grab my headphones and listen to a podcast as we walk 2 miles will get me caught up on the NYT headlines and one other.

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